IMPT!! for NATIONALS COMPETITION

Hi PEOPLE!! few IMPT things to take note of for competitions. PLEASE READ TILL THE END. THANKS.

Things to prepare and bring:
1) Jacket
2) Biao Yan Fu (check and double check for yao dai)
3) No. Tag (get from Kwanter)
4) Water Bottle (with water)
5) Snacks to prevent hunger (e.g. energy bar)
6) Shoes
7) Socks (MUST be ABOVE ANKLE!) just do it.. dun ask..

Things to do:
1) Check for Name and event on Competition list
2) Arrive early to try out the carpet (preferably 2 hrs before)
3) Have sufficient warm up and stay hydrated
4) When waiting for your turn DO NOT sit and do nothing.. do stretches and if u can keep ur jacket on so u dun cool down so quickly.. When waiting for the opponent in front of u to finish, do some ankle-wrist rotation, stances, stretching, and move ur joints..
5) When its ur turn to go up, dun look sian sian one, be fierce and confident.. and when u end rmb to step forward one step before walking out.. (if u dun understand, i'll let u noe again at the competition area)
6) Make sure all ur 7 buttons are buttoned up, ur yao dai tied properly, no. tag still intact, and ur pants near the ankle there pull down SO DUN SHOW UR sexy LEGS AT ALL..

Things the judges would be looking out for:
1) Stances (must go down, feet dun anyhow leave the ground, and dun stumble)
2) Yan shen (dun look half dead, sleep early the day before and stay hydrated)
3) Strength

SO PLEASE TAKE NOTE OF THESE THINGS AND I SINCERELY WISH YOU ALL THE BEST AND THANKS FOR READING EVERYTHING (if u nvr read everything.. ur dead!!)